MSc. Caroline Unterrainer
Graduated with honours from the Salzburg University of Natural Sciences in the field of Exercise, Health & Fitness, with a focus on rehabilitation, prevention and training science.
Areas of Specialisation:
• Personal Training
• Post-injury / surgery muscle rehabilitation
• Diagnostics & training management in the fields of overall fitness and recreational sports
caroline@sportscare.at
Fitness Studio
Efficient Workouts
Overcoming your ‘inner couch potato’ has never been easier: with the latest Technogym equipment, multimedia technology and a Kinesis Wall, toning up will be a breeze.
Personal Training, Coaching & Rehabilitation
Let your personal trainer put you through your paces and benefit not just from individually tailored training methods, but also from lifestyle tips and expert nutrition advice.
Accredited Sports Scientist René Koller
Graduated with honours from the Technical University of Munich with a Diploma in Sports Science, specialising in recreational and competitive sports.
Areas of Specialisation:
• Personal Training
• Diagnostics & training management in competitive sports
• Nutritional coaching
• Group training
rene@sportscare.at
With our holistic, three-tier training approach (strength / coordination / endurance), we offer individualised, one-on-one support tailored to your performance level and goals. To effectively plan a customised training regimen, we start by assessing your current state during our first session. From this point, we will work together on your endurance, strength, and coordination, depending on your training objectives.
What we offer is not just a series of consecutive training sessions, but a cohesive programme designed to target your weaknesses and enhance your strengths.
With this innovative training methodology, we can achieve significant results even in very limited periods of time:
• Increase your fitness and wellbeing
• Improve your health
• Enable you to navigate everyday life without undue strain
• Enhance overall performance and strength levels
• Foster your body awareness and coordination
• Strengthen your balance and stability
You’ll feel healthier, train more efficiently, and live more energetically in no time at all!